Tag Archives: tips
Mental health is the state of the mind. It is essential for general well-being and for a quality life. Being in good mental health means finding a balance between all aspects of existence: the physical, psychological, spiritual, social and economic. Mental health therefore means much more than simply the absence of mental illness.
One item on my to-do list is to create a travel journal. One day recently, I came across an art magazine specialized in this topic. I purchased it, and I happily discovered inside there is a whole section dedicated to my favorite hobby applied to travel logbook: photography. I will briefly share with you a […]