Stress and how to manage it

Join VOICES team Emre and Jakub in this episode as they talk with Simona Soleva, a psychology graduate, about stress and how to manage it. They break down what stress really is, why it can be a big deal for young people, and share practical, easy-to-follow tips to handle it better.

Don’t miss out on this insightful chat to help you have a non stressful life!

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