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Psychedelic therapy
3,4-Methylenedioxymethamphetamine. More known as MDMA. You have probably heard of it as it is a well known party drug. Among that, it’s also showing real promise to treat mental disorders like PTSD (post traumatic stress disorder) and other conditions. MDMA is a psychoactive drug with both stimulant, and mood enhancing effects. It appears to act…
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Облачно со можност за доживотни пријателства
Оваа статија е осврт на моето волонтерско искуство како краткорочен учесник на EСК проект во Загреб, Хрватска. Придружете ми се на ова кратко патување од 1000 зборови, потсетувајќи се на убавите спомени од месецот и пол поминат градинарејќи, работејќи со деца на училишна возраст и градејќи доживотни пријателства, сето тоа под загрепското „немало ваква пролет…
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Cloudy with a Chance of Lifelong Friendships
This article is a glimpse of my volunteering experience as a short-term volunteer for an ESC project in Zagreb, Croatia. Come and join me on this 1000-word journey, as I reminisce through my fondest memories of the month and a half spent on gardening, working with school children and forging lifelong friendships, all under Zagreb’s…
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Music between Macedonia & Japan
The Macedonian music scene is surely different from Japan, where Lazar Nelkovski has been living for a year now. He picked up a guitar as a kid and has been developing his skills in different aspects since then, especially with composing. “You will be okay with whatever you do, where ever you go, as long…
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History of the Romani People
“Gypsies”, “Kale”, “Gitanos”, “Manouches”, “Zingari”, “Romani”: those are some of the numerous names given to the Romani community across Europe. Except for the last one, which means “accomplished man”, these different names reveal an important feature of this nation: they are usually named and defined by the others. This led to a lot of misconceptions…
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“Let There Be Light”: The Power of Shadow Work
In recent times, an increasingly popular practice has emerged – the exploration of the shadows within our minds. By delving deep into our innermost selves and fearlessly confronting our demons, fears, and insecurities, we unlock a profound journey of self-awareness and personal growth. This transformative process, known as shadow work, holds immense power to reshape…
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The enemy in the mirror
In this current society in which we live, beauty is an important part of our lives. From the advertisements on television to the television series, all the people we see are beautiful and perfect, but is that real? Both in TV series and in social networks people look flawless using make-up and filters, which make…
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Моќта на креативноста
„Креативноста бара храброст“ – Маја Анџелу Овој моќен цитат од реномираната американска писателка, Маја Анџелу, долги години се провлекува низ светската литературна сцена, а има и добра причина за тоа; цитатот одекнува со вистина. За многу од нас, креативноста претставува нешто апстрактно, можеби некое хоби кое сме го имале како деца, кога сме боеле слободно…
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Bhutan: Hometown of Gross National Happiness
You’ve probably come across the concept of Gross Domestic Product (GDP) at some point in your life. To put it briefly, this concept is a monetary measure of all final goods and services produced and sold by a country in a given time. Gross Domestic Product is one of the most used data in the…
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Albanian – A Language without Resemblance
Albanian is an Indo-European language, the last representative of the Paleo-Balkan language sub-family. It is a rather unusual language in that, as the last representative of a sub-family of dead languages, it bears no resemblance to any other. In fact, Albanian is a language in a class of its own, using a Latin alphabet since…
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LET’S TALK ABOUT PSYCHOTHERAPY
Words have a magical power. They bring either the greatest happiness or the deepest despair. – Sigmund Freud WHAT İS PSYCHOTHERAPY AND WHO İS PSYCHOLOGİST? Psychotherapy is the process of safely exploring your feelings, thoughts, beliefs, and personal life about yourself and others, in the company of trained mental health professionals. It is speech therapy…
VOICES 