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Survival Guide to Valentine’s Day
When Valentine’s Day comes around, the Internet explodes with romantic content. Whether it’s ads for jewelry, chocolate treats, bouquets of flowers, or loving couples as if their love is flawless. Don’t you think Valentine’s Day is overrated? Yet, we may not fully realize the impact this celebration can have on us. Valentine’s Day should be…
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Losing the healing touch of nature
“How are you doing?” “I don’t know. I’m just feeling a bit off lately” “I can relate. Everything is so grey and the days are so short. But it’s probably just the weather.” Is it really? That would mean that we can’t do anything about our mood when the weather is depressing. Most humans live…
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Understanding happiness
‘’happiness, noun. The state of pleasurable contentment of mind; deep pleasure in or contentment with one’s circumstances.’’ – Oxford English Dictionary. Humans have been searching for happiness since ancient Greek times. According to The World Happiness Report of 2023, Finland is the happiest country in the world, and Afghanistan is at the other end. How…
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The nature of free-diving
I think we all sometimes get this need to just run away from it all. We all try to find that place where you can forget about everything. This place for me is underwater, a place I found whilst freediving. It’s the harmony that I feel when submerged, which I think can be found in…
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All You Need Is Less
Sustainability is a concept that every individual should think on behalf of the society, for the communities, brands and sectors that have an impact on the society, for a better future in every sense and in every field. Let’s take a look at this concept through the fashion industry. What the luxury brands are doing…
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Big Brother is watching you
…and you’ve read and accepted its terms of use Does privacy still exist in the Internet era? Not really. As the web was spreading around, giving opportunities for everyone to share about their passions and opinions, allowing to stay in touch or meet with people around the world, the virtual public spaces where we were…
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Leaving and saying goodbye: the inevitable step in volunteering
Saying goodbye, that inevitable step that we all have to take at various times in our lives, yet some of us avoid it like a virus.. We all say it every day: when we walk into a shop and then leave, we say “bye”; when we’re with friends and at the end we go our…
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Gap year: the secret of good mental health for students
At the end of high school, most of the young people are kind of lost and don’t know what to do after. It’s a very stressful period and choosing a specific field of study in university is usually hard. For a few years, a phenomenon appeared, particularly in Europe: the gap year! Let’s discover the…
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Balkan Rap: A Fusion of Sound and Stories
The rap came from Hip-Hop during the 70s in the American ghettos. We recognize rap music by a specific beat and a lot of rhyme. In the beginning, rap music was a way of expressing a kind of life, and it claimed and brought to light social inequalities. In the 80s, rap music was exported…
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Dangerous trend of self-diagnosing
“Self-diagnosis is the thought or idea of suffering from a condition without a diagnosis by a professional.” We all know finding information is easier than ever. Just Google your symptoms; the Internet will probably tell you what’s wrong. Many young people suffer from anxiety, depression, post-traumatic stress disorder, etc. But are they? Mental health care…
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Let’s talk about the Sámi
If we think about the term indigenous people, usually the first thing that comes to our mind is North or Latin America. But did you know that you can find them in Europe as well? The Sámi, which are the only indigenous people in the European Union area, are living in North Europe with their…
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